logologologologo
0

$0.00

  • HOME
  • PRODUCTS
    • SPICE BLENDS
      • BBQ Rubs
      • No Chilli
      • No Garlic/Onion
      • No Salt
      • No Sugar
      • Region
        • Africa
        • Americas
        • Mediterranean
        • Middle East
        • South Asia
        • South East Asia
    • DUKKAH
    • CHIMICHURRI
  • GIFT BOXES
  • RECIPES
  • MARKETS
  • ABOUT
  • CONTACT
✕
Cape Lentil Soup
05/07/2020

Fish Curry with Eggplant, Potatoes & Lentils

A delicious, flavoursome fish curry with eggplant, potatoes and lentils (no need to pre-soak
them) flavoured with ginger and one of my favourite blends of black pepper, cardamom, cumin,
cloves, cinnamon and turmeric.

500g thick white fish fillets, e.g. Rockling or Flake
2 tsp turmeric powder
3 tbsp vegetable oil
200g waxy potatoes, peeled and cut into 1cm thick slices
100 g toor or moong dahl
2 tsp ginger, grated
1-2 tbsp Spice Fusion Kashmiri Rub
900 ml water
150g eggplant, cut into small (1cm) cubes
Green chillies, finely chopped, optional
Salt 
Coriander leaves to garnish

Cut the fish into large pieces then dust both sides with some salt and half the turmeric.
Heat the oil in a saucepan or frying pan and fry the fish for a minute on each side
or until lightly browned.
Carefully remove the fish from the pan and set aside.
Add the potato slices to the pan and fry until golden on each side. Set aside with fish.
Add lentils to pan and leave to sizzle for a few seconds.
Add Kashmiri Rub, ginger and chillies and stir for 30 seconds, then add water, fried potatoes,
eggplant and salt and bring to the boil.
Cover and simmer for about 10 minutes until potatoes are tender and lentils are soft.
Return fried fish to pan and simmer 2 minutes more until fish is cooked through.
Stir in coriander and serve.

Buy the spice blend for this recipe

  • Kashmiri Rub

    $6.00 – $12.00

More Recipes

African Vegetable Curry
Chicken Machboos
Arabian Chicken & Rice (Machboos)
Baharat Chicken with Turkish Rice
Lamb and Chickpea Salad with Turkish Baharat
Baharat Lamb & Chickpea Salad
Balinese Chicken Satay Skewers
Beef Kofta in Tomato Sauce
Beef Rendang
Beef Rendang
Berbere Chicken Stew (Doro Wat)
Berbere Chicken with Spicy Puy Lentils
Berbere Chilli Lentils
Best Ever Dahl
Bombay Beef Curry
Bombay Beef Curry
Butter Chicken
Butterflied Lamb with Chimichurri
Butterflied Lamb with Chimichurri & Carrot Purée
Cajun Chicken & Chorizo Jambalaya
Cajun Chicken & Corn with Tomato Salsa
Cajun Chicken & Sausage Gumbo
Cajun Chickpea & Corn Patties
Cajun Pork Salad
Cajun Prawns with Mango Salsa

Share
0
SHOP NOW VIEW RECIPES

Shipping Australia Wide

$8.95 Flat Rate Shipping Australia Wide - Free Over $70.00 - Minimum Order $25.00

Product Range

6 Seed Nut Free Savoury Dukkah | African Vegie Curry | Almond Coconut Dukkah | Arabian Bizhar | Cape Malay Curry | Chermoula Spice | Chickpea Hazelnut Dukkah | Chimichurri Verde | Ethiopian Berbere | Greek Seasoning |Hazelnut Almond Dukkah | Hurry Curry | Hyderabad Curry | Indonesian Curry | Jamaican Jerk Rub | Kashmiri Rub | Louisiana Cajun Spice | Macadamia Chocolate Dessert Dukkah | Madras Curry | Mexican Spice | Middle Eastern Zaatar | Moroccan Spice | Peppery Bbq Rub | Persian Advieh | Piri Piri Spice | Pistachio Almond Dukkah With Sumac | Ras El Hanout | Singapore Curry | Spanish Spice | Spicy Bbq Rub | Sri Lankan Roasted Curry | Tandoori Masala | Texan Bbq Rub | Thai Curry | Tunisian Harissa | Turkish Baharat | Tuscan Herbs | Zanzibar Curry | 3 Small Jar Gift Box | 6 Small Jar Gift Box |
© 2023 Spice Fusion. All Rights Reserved.
0

$0.00

✕

Login

Lost your password?

Create an account?

✕

Cart

Your cart is currently empty.

Subtotal: $0.00
Total: $0.00
Proceed to checkout View cart
X